Anatomical Structures

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TMJ Massage for a sore jaw

Massage for a sore jaw – TMJ

If you’re experiencing pain, stiffness and clicking noises in your jaw, you might be one of the 15 per..

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Dealing with Discs (part 2)

Prevention is Best

Ideally, you want to stop back pain from developing by taking some simple steps to reduce strain to your back.

Many..

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Dealing with Discs (part 1)

Dealing with discs (Part 1)

Your back consists of stacked bones called vertebrae. There are discs between the vertebrae that..

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