Massage as a back pain killer (Part 2)

Massage as a back pain killer (Part 2)

How massage can help beat back pain (Part 1 here) A massage session doesn’t just relax you, it can help to promote tissue repair, improve the blood circulation and does wonders for your stress levels and mood. Recent research showed that regular massage therapy...

Massage as a back-pain killer (Part 1)

A regular massage is often considered to be a treat, rather than a necessity. Most people believe that having a deep tissue massage is good for aches and pains, or can help if they’ve overdone the exercise. Not everybody realizes that massage therapy is also a...

Rocky Mountain Relaxation

I just recently returned from a trip on the mainland and took time for myself to really relax and unwind from all the stresses of starting up another business.  It was my birthday last week, and was gifted a 90 minute Relaxation massage (my favorite length of...